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Take a breath.  If you really think about it, that action is a miracle of connection.  We breathe in what the trees breathe out.  Our...

Walking in nature is good medicine!  Immersing yourself in the present moment, connecting with your senses through beauty, sounds of...

Have you ever drifted off to sleep as someone sang to you? Do remember the lullabies sung to you when you were tiny? What emotions rise...